Getting Fit In The New Year: How To Keep Those Resolutions
Many people make resolutions to get fit when the new year rolls around, but even those with the best intentions sometimes lose their...
Search
Marie T
- Jul 20, 2021
Aquatic Pool Workout
Summer is still here and pool workouts are a great way to get in your fitness while keeping things low-impact and staying cool. Here are...
Marie T
- Mar 25, 2020
Staying Healthy at Home
How can we stay healthy at home? Here are a few tips to help keep you eating healthy and fit during this time of social-distancing.
Marie T
- Oct 13, 2018
Bali: Upside Down
Traveling to Bali for the first time, I was blown away by the large presence yoga has there. Bali is a beautiful and unique place to...
Marie T
- Sep 9, 2018
Falling Back into Fitness
It is that time of year again, pumpkin spice lattes and muffins are back in the stores, kids are back to school and things are starting...
Marie T
- Aug 7, 2017
Inspiring others: An Instructor’s Blog
As we move about the routine of our lives, it becomes easier to follow the daily pattern we have set up for ourselves. Even if our days...
Marie T
- Dec 18, 2016
Happy Holidays from METFitness
The holidays are here and between Thanksgiving and Christmas we are all celebrating and eating and drinking perhaps a little more than we...