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    Getting Fit In The New Year: How To Keep Those Resolutions
    Jennifer McGregor
    • Dec 12, 2021

    Getting Fit In The New Year: How To Keep Those Resolutions

    Many people make resolutions to get fit when the new year rolls around, but even those with the best intentions sometimes lose their...
    0 comments
    Aquatic Pool Workout
    Marie T
    • Jul 20, 2021

    Aquatic Pool Workout

    Summer is still here and pool workouts are a great way to get in your fitness while keeping things low-impact and staying cool. Here are...
    0 comments
    Staying Healthy at Home
    Marie T
    • Mar 25, 2020

    Staying Healthy at Home

    How can we stay healthy at home? Here are a few tips to help keep you eating healthy and fit during this time of social-distancing.
    0 comments
    Bali: Upside Down
    Marie T
    • Oct 13, 2018

    Bali: Upside Down

    Traveling to Bali for the first time, I was blown away by the large presence yoga has there. Bali is a beautiful and unique place to...
    0 comments
    Falling Back into Fitness
    Marie T
    • Sep 9, 2018

    Falling Back into Fitness

    It is that time of year again, pumpkin spice lattes and muffins are back in the stores, kids are back to school and things are starting...
    0 comments
    Inspiring others: An Instructor’s Blog
    Marie T
    • Aug 7, 2017

    Inspiring others: An Instructor’s Blog

    As we move about the routine of our lives, it becomes easier to follow the daily pattern we have set up for ourselves. Even if our days...
    0 comments
    Happy Holidays from METFitness
    Marie T
    • Dec 18, 2016

    Happy Holidays from METFitness

    The holidays are here and between Thanksgiving and Christmas we are all celebrating and eating and drinking perhaps a little more than we...
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