Barre / Barre None

Barre class combines elements from ballet, Pilates, yoga. Ballet Barre uses a series of low-impact strengthening exercises followed by recovery stretch. These classes work to tone and sculpt the entire body creating long, lean muscles. Class sessions are one

hour in length.  

 

*Instructor Trainings are available for this format.

Contact

info@metfitness.org

407-883-9460

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