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    Relax This Holiday Season With These Self-Care Tips
    Jennifer McGregor
    • Nov 24, 2021

    Relax This Holiday Season With These Self-Care Tips

    Self-care is always important, but it’s particularly crucial to take time for yourself during the holiday season.
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    Gratitude: Feel Better Inside and Out
    Marie T
    • Nov 15, 2019

    Gratitude: Feel Better Inside and Out

    Thanksgiving is one of my favorite holidays – comfort food, family, football, and the special time devoted to being grateful. We hear...
    0 comments
    Healthy Flavors of Fall
    Marie T
    • Oct 18, 2019

    Healthy Flavors of Fall

    It’s that time of year again. The air is full of pumpkin spice and everything nice, and we Floridians still have to wait a few months to...
    0 comments
    Falling Back into Fitness
    Marie T
    • Sep 9, 2018

    Falling Back into Fitness

    It is that time of year again, pumpkin spice lattes and muffins are back in the stores, kids are back to school and things are starting...
    0 comments

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