Inspiring others: An Instructor’s Blog

Updated: Nov 21, 2019


As we move about the routine of our lives, it becomes easier to follow the daily pattern we have set up for ourselves. Even if our days are slightly different from the day before, our patterns of work are fairly stable and consistent. This can be both good and bad for us as people. We reduce stress in following a set routine but we also avoid opportunities that might allow us to stretch ourselves as people in our lives and careers.

Opportunities do not always come looking for you; you have to start actively looking for them. Perhaps you have been approached to teach a new fitness class. Of course you can prepare to do a class but what can you do differently to make this a unique class? If it’s a Yoga class, do you have music that is appropriate for the group and time frame of the class? Perhaps you might use an essential oil diffuser to add an aroma of relaxation to the class. Little things but reasons for student to want to return to your class again.

If you teach a Zumba class, do you ask about the kinds of music that the class enjoys? Depending on the audience, people react to music they can easily move to and appreciate a practiced instructor who knows how to cue well. Instructors are looked upon to lead in a way that makes the class fun for everyone. How can you make this a unique class?

Perhaps someone you work with may ask you to do a presentation or short speech. Look at this not as a problem but an opportunity to try a different approach to reaching out to people. Most successful public speakers have started in a small group setting. When you are asked to present, remember to find out the particulars such as the setting, audience, and topic. An outline will help to organize your thoughts and help you stay on topic.

Small steps move us forward out of our comfort zones into new experiences. Be open to opportunities that arise and look at your routine in a new light. Make every day an opportunity to look for new ways to be challenged.


#fitnessinstructor #inspiration #motivation #reducingstress

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