We are moving every day at an incredibly fast pace and the momentum doesn’t seem to be slowing down at all. Our daily lives are filled with expected tasks and duties and the unexpected also seems to be waiting, ready to jump in, when we least anticipate it. So, when is there time to reflect for ourselves on what we are experiencing? How do we carve out the time to spend some introspective moments to help us learn and grow from our experiences? Everyone is different. I know of