Adaptive Yoga - Del Webb Minneola

Service Description

Beginner Accessible Yoga Class for residents at Del Webb Minneola community only. This Yoga class is beginner friendly class designed to meet you where you are. This class format will help increase flexibility, improve posture & balance, and create a deeper mind-body connection. Class will focus on standing/balance work at the beginning of the session and then move into floor work for the second portion of class. An optional chair will be made available to all participants who wish to use one for the class. Class is designed to allow for ease of movement, with only one transition from standing to the floor. Please bring a personal mat for class, water bottle and wear comfortable attire that allows movement.